You can also turn it into a breakfast or meal- replacement smoothie. Rocco dispirito pound a day diet chocolate smoothie. * FREE* shipping on qualifying offers. Rocco DiSpirito Teaches.
It motivated DiSpirito to lose 40 pounds through diet exercise. Oct 01, · Make a shake you won' t regret drinking with chef Rocco DiSpirito' s slimmed- down version of this classic treat. Rocco DiSpirito Reveals His Negative Calorie Diet - Duration:. Jan 07, · The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love [ Rocco DiSpirito] on.
Jan 08, · Rocco DiSpirito " The Pound a Day Diet" Weight Loss. During a routine physical he discovered he had high blood pressure high cholesterol levels. It rewrites every carb/ fat/ calorie rule in the.
In phase one, you consume lots of water - half your weight in ounces every day - and six small protein- packed meals. Jun 13, · The Pound A Day Diet - Chocolate Breakfast Smoothie Ready Made Mix 16oz. This is the High Protein Chocolate Smoothie from The Pound A Day Diet designed for easy consumption.
Just shake or blend with 16 oz of water and serve. Rocco DiSpirito Whips Up Recipes for Weight Loss. But those rich meals combined with a family history of heart disease took a toll on DiSpirito’ s health.